Comparison of Intuitive Eating Behaviour, Eating Addiction and Nutritional Knowledge Level in Individuals Receiving Online and Face-to-Face Nutrition Counselling

Nevin Tipi; Elif Ede Çintesun

Makale detayları

Comparison of Intuitive Eating Behaviour, Eating Addiction and Nutritional Knowledge Level in Individuals Receiving Online and Face-to-Face Nutrition Counselling

Yazarlar:

Nevin Tipi | Elif Ede Çintesun

Yayıncı:

İstanbul Gelisim University

Ana Başlıklar:

Beslenme Bilimi | Beslenme ve Diyetetik (Diğer)

Dergi:

İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi Issue 26, pp.584-596

Belge Tipi:

Makale

Yayın Tarihi:

8/2025

Belge Dili:

İngilizce

Document ID (Org No.):

2001348350

pISSN:

2536-4499

Anahtar kelimeler:

Özet:

 Aim: This study compares the level of nutritional knowledge, eating addiction, and intuitive eating behaviors in individuals receiving online and face-to-face nutrition counseling. Method: This cross-sectional, descriptive research was conducted with 51 online and 51 face-to-face counselees who applied to the nutrition and counseling center in İstanbul for 12 weeks. The demographic characteristic information, Intuitive Eating Scale IES-2, Yale Food Addiction Scale YFAS, and Nutrition Knowledge Level Scale for Adults NKLSA were recorded, and anthropometric measurements were taken. Statistical analyses were performed with SPSS-27. Results: 12 weeks of nutritional counseling resulted in a decrease in anthropometric measurements in both groups p0.05. Also, statistically significant improvement was observed in IES-2 and YFAS scores for both groups; however, no change was observed in NKLSA. There was no difference between the groups p0.05. A negative correlation was found between IES-2 and YFAS subscales in the face-to-face group s:-0.162. Conclusion: Both online and face-to-face nutrition counseling methods have similar effects on weight loss, increasing intuitive eating, and reducing eating addiction. Also, an intuitive eating approach can be recommended to control eating addiction. Future studies should focus on the effect of nutrition counseling on lasting behavior changes with longer-term interventions.

 Aim: This study compares the level of nutritional knowledge, eating addiction, and intuitive eating behaviors in individuals receiving online and face-to-face nutrition counseling. Method: This cross-sectional, descriptive research was conducted with 51 online and 51 face-to-face counselees who applied to the nutrition and counseling center in İstanbul for 12 weeks. The demographic characteristic information, Intuitive Eating Scale IES-2, Yale Food Addiction Scale YFAS, and Nutrition Knowledge Level Scale for Adults NKLSA were recorded, and anthropometric measurements were taken. Statistical analyses were performed with SPSS-27. Results: 12 weeks of nutritional counseling resulted in a decrease in anthropometric measurements in both groups p0.05. Also, statistically significant improvement was observed in IES-2 and YFAS scores for both groups; however, no change was observed in NKLSA. There was no difference between the groups p0.05. A negative correlation was found between IES-2 and YFAS subscales in the face-to-face group s:-0.162. Conclusion: Both online and face-to-face nutrition counseling methods have similar effects on weight loss, increasing intuitive eating, and reducing eating addiction. Also, an intuitive eating approach can be recommended to control eating addiction. Future studies should focus on the effect of nutrition counseling on lasting behavior changes with longer-term interventions.

 Aim: This study compares the level of nutritional knowledge, eating addiction, and intuitive eating behaviors in individuals receiving online and face-to-face nutrition counseling. Method: This cross-sectional, descriptive research was conducted with 51 online and 51 face-to-face counselees who applied to the nutrition and counseling center in İstanbul for 12 weeks. The demographic characteristic information, Intuitive Eating Scale IES-2, Yale Food Addiction Scale YFAS, and Nutrition Knowledge Level Scale for Adults NKLSA were recorded, and anthropometric measurements were taken. Statistical analyses were performed with SPSS-27. Results: 12 weeks of nutritional counseling resulted in a decrease in anthropometric measurements in both groups p0.05. Also, statistically significant improvement was observed in IES-2 and YFAS scores for both groups; however, no change was observed in NKLSA. There was no difference between the groups p0.05. A negative correlation was found between IES-2 and YFAS subscales in the face-to-face group s:-0.162. Conclusion: Both online and face-to-face nutrition counseling methods have similar effects on weight loss, increasing intuitive eating, and reducing eating addiction. Also, an intuitive eating approach can be recommended to control eating addiction. Future studies should focus on the effect of nutrition counseling on lasting behavior changes with longer-term interventions.

 Amaç: Bu çalışma, çevrimiçi ve yüz yüze beslenme danışmanlığı alan bireylerin beslenme bilgi düzeylerini, yeme bağımlılıklarını ve sezgisel yeme davranışlarını karşılaştırmayı amaçlamaktadır. Yöntem: Bu kesitsel, tanımlayıcı araştırma, İstanbuldaki beslenme ve danışmanlık merkezine başvuran 51 çevrimiçi ve 51 yüz yüze danışan ile 12 hafta boyunca yürütülmüştür. Demografik özellikler, Sezgisel Yeme Ölçeği SYÖ, Yale Besin Bağımlılığı Ölçeği YBBÖ, Yetişkinler için Beslenme Bilgi Düzeyi Ölçeği YETBİD yanıtları kaydedilmiş ve antropometrik ölçümleri alınmıştır. İstatistiksel analizler SPSS 27 ile yapılmıştır. Bulgular: 12 haftalık beslenme danışmanlığı her iki grupta da antropometrik ölçümlerde azalma ile sonuçlanmıştır p0,05. Ayrıca, her iki grup için SYÖ ve YBBÖ skorlarında istatistiksel olarak anlamlı iyileşme gözlenirken, YETBİDde herhangi bir değişiklik gözlenmemiştir. Gruplar arasında fark bulunmamıştır p0,05. SYÖ ve YBBÖ alt ölçekleri arasında yüz yüze grupta negatif korelasyon bulunmuştur s:-0,162. Sonuç: Hem çevrimiçi hem de yüz yüze beslenme danışmanlığı yöntemlerinin ağırlık kaybının sağlanması, sezgisel yemenin artırılması ve yeme bağımlılığının azaltılması üzerinde benzer etkileri vardır. Ayrıca, yeme bağımlılığını kontrol etmek için sezgisel yeme yaklaşımı önerilebilir. Gelecekteki çalışmalar, daha uzun süreli müdahalelerle beslenme danışmanlığının kalıcı davranış değişiklikleri üzerindeki etkisine odaklanabilir.

Makale detayları

Comparison of Intuitive Eating Behaviour, Eating Addiction and Nutritional Knowledge Level in Individuals Receiving Online and Face-to-Face Nutrition Counselling

Yazarlar:

Nevin Tipi | Elif Ede Çintesun

Yayıncı:

İstanbul Gelisim University

Ana Başlıklar:

Beslenme Bilimi | Beslenme ve Diyetetik (Diğer)

Dergi:

İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi Issue 26, pp.584-596

Belge Tipi:

Makale

Yayın Tarihi:

8/2025

Belge Dili:

İngilizce

Document ID (Org No.):

2001348350

pISSN:

2536-4499

Nutrition counseling

nutrition knowledge level

intuitive eating

food addictionBeslenme danışmanlığı

beslenme bilgi düzeyi

sezgisel yeme

yeme bağımlılığı

Sayı

Makale detayları

Yazarlar: Nevin Tipi | Elif Ede Çintesun

Yayıncı: İstanbul Gelisim University

Ana Başlıklar: Beslenme Bilimi | Beslenme ve Diyetetik (Diğer)

Dergi: İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi Issue 26, pp.584-596

Belge Tipi: Makale

Yayın Tarihi: 8/2025

Belge Dili: İngilizce

Document ID (Org No.): 2001348350

pISSN: 2536-4499

Sayı

Yazarlar:

Nevin Tipi | Elif Ede Çintesun

Yayıncı:

İstanbul Gelisim University

Ana Başlıklar:

Beslenme Bilimi | Beslenme ve Diyetetik (Diğer)

Dergi:

İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi Issue 26, pp.584-596

Belge Tipi:

Makale

Yayın Tarihi:

8/2025

Belge Dili:

İngilizce

Document ID (Org No.):

2001348350

pISSN:

2536-4499