10-12 yaş grubu hentbolcularda 8 haftalık pilates antrenmanının performansa etkisinin incelenmesi

Hilal Kılınç Boz; Hacı Bayram Temur; Müjde Atıcı; Halide Aydin

Makale detayları

10-12 yaş grubu hentbolcularda 8 haftalık pilates antrenmanının performansa etkisinin incelenmesi

Yazarlar:

Hilal Kılınç Boz | Hacı Bayram Temur | Müjde Atıcı | Halide Aydin

Yayıncı:

Dokuz Eylul University

Ana Başlıklar:

Antrenman

Dergi:

Dokuz Eylül Üniversitesi Spor Bilimleri Dergisi Vol.1 Issue 02, pp.56-69

Belge Tipi:

Makale

Yayın Tarihi:

11/2023

Belge Dili:

İngilizce

Document ID (Org No.):

2001303871

pISSN:

3023-848X

Anahtar kelimeler:

Özet:

 In this study, it was aimed to examine the performance of 8-year Pilates training applied to handball players in the 10-12 age group. The research groups included 20 handball players and 10 sedentary players who participated in handball voluntarily and participated in the province of Van. Participants height, weight, waist and hip circumference measurements, sit-ups, push-ups, vertical jump, 10-meter run and plank test values were measured. BMI values were also calculated. As a result of the analyzes made, it was determined that there was a significant p.003 difference between the pretest-posttest mean values of the subjects. It was found that the difference between the mean waist circumference values of the study groups was significant p ,029. There was a significant p.006 difference between the mean hip circumference values of the groups. It was observed that there was a significant p.000 difference between the pre-test and post-test values of the sit-up. It was also found that the difference between the push-up pre-test and post-test values p.000 and the vertical jump pre-test-post-test values p.000 of the groups were significant. Finally, it was determined that the difference in BMI values between the groups p.024 and the difference between the pre-test and post-test values of the participants p.028 were also significant. As a result, it is thought that the study will contribute positively to the literature.

 In this study, it was aimed to examine the performance of 8-year Pilates training applied to handball players in the 10-12 age group. The research groups included 20 handball players and 10 sedentary players who participated in handball voluntarily and participated in the province of Van. Participants height, weight, waist and hip circumference measurements, sit-ups, push-ups, vertical jump, 10-meter run and plank test values were measured. BMI values were also calculated. As a result of the analyzes made, it was determined that there was a significant p.003 difference between the pretest-posttest mean values of the subjects. It was found that the difference between the mean waist circumference values of the study groups was significant p ,029. There was a significant p.006 difference between the mean hip circumference values of the groups. It was observed that there was a significant p.000 difference between the pre-test and post-test values of the sit-up. It was also found that the difference between the push-up pre-test and post-test values p.000 and the vertical jump pre-test-post-test values p.000 of the groups were significant. Finally, it was determined that the difference in BMI values between the groups p.024 and the difference between the pre-test and post-test values of the participants p.028 were also significant. As a result, it is thought that the study will contribute positively to the literature.

 In this study, it was aimed to examine the performance of 8-year Pilates training applied to handball players in the 10-12 age group. The research groups included 20 handball players and 10 sedentary players who participated in handball voluntarily and participated in the province of Van. Participants height, weight, waist and hip circumference measurements, sit-ups, push-ups, vertical jump, 10-meter run and plank test values were measured. BMI values were also calculated. As a result of the analyzes made, it was determined that there was a significant p.003 difference between the pretest-posttest mean values of the subjects. It was found that the difference between the mean waist circumference values of the study groups was significant p ,029. There was a significant p.006 difference between the mean hip circumference values of the groups. It was observed that there was a significant p.000 difference between the pre-test and post-test values of the sit-up. It was also found that the difference between the push-up pre-test and post-test values p.000 and the vertical jump pre-test-post-test values p.000 of the groups were significant. Finally, it was determined that the difference in BMI values between the groups p.024 and the difference between the pre-test and post-test values of the participants p.028 were also significant. As a result, it is thought that the study will contribute positively to the literature.

 In this study, it was aimed to examine the performance of 8-year Pilates training applied to handball players in the 10-12 age group. The research groups included 20 handball players and 10 sedentary players who participated in handball voluntarily and participated in the province of Van. Participants height, weight, waist and hip circumference measurements, sit-ups, push-ups, vertical jump, 10-meter run and plank test values were measured. BMI values were also calculated. As a result of the analyzes made, it was determined that there was a significant p.003 difference between the pretest-posttest mean values of the subjects. It was found that the difference between the mean waist circumference values of the study groups was significant p ,029. There was a significant p.006 difference between the mean hip circumference values of the groups. It was observed that there was a significant p.000 difference between the pre-test and post-test values of the sit-up. It was also found that the difference between the push-up pre-test and post-test values p.000 and the vertical jump pre-test-post-test values p.000 of the groups were significant. Finally, it was determined that the difference in BMI values between the groups p.024 and the difference between the pre-test and post-test values of the participants p.028 were also significant. As a result, it is thought that the study will contribute positively to the literature.

Makale detayları

10-12 yaş grubu hentbolcularda 8 haftalık pilates antrenmanının performansa etkisinin incelenmesi

Yazarlar:

Hilal Kılınç Boz | Hacı Bayram Temur | Müjde Atıcı | Halide Aydin

Yayıncı:

Dokuz Eylul University

Ana Başlıklar:

Antrenman

Dergi:

Dokuz Eylül Üniversitesi Spor Bilimleri Dergisi Vol.1 Issue 02, pp.56-69

Belge Tipi:

Makale

Yayın Tarihi:

11/2023

Belge Dili:

İngilizce

Document ID (Org No.):

2001303871

pISSN:

3023-848X

hentball,pilates,coreHENTBALL,PİLATES,CORE

HENTBOL

PİLATES

Sayı

Makale detayları

10-12 yaş grubu hentbolcularda 8 haftalık pilates antrenmanının performansa etkisinin incelenmesi

Yazarlar: Hilal Kılınç Boz | Hacı Bayram Temur | Müjde Atıcı | Halide Aydin

Yayıncı: Dokuz Eylul University

Ana Başlıklar: Antrenman

Dergi: Dokuz Eylül Üniversitesi Spor Bilimleri Dergisi Vol.1 Issue 02, pp.56-69

Belge Tipi: Makale

Yayın Tarihi: 11/2023

Belge Dili: İngilizce

Document ID (Org No.): 2001303871

pISSN: 3023-848X

hentball,pilates,coreHENTBALL,PİLATES,CORE

HENTBOL

PİLATES

Sayı

Yazarlar:

Hilal Kılınç Boz | Hacı Bayram Temur | Müjde Atıcı | Halide Aydin

Yayıncı:

Dokuz Eylul University

Ana Başlıklar:

Antrenman

Dergi:

Dokuz Eylül Üniversitesi Spor Bilimleri Dergisi Vol.1 Issue 02, pp.56-69

Belge Tipi:

Makale

Yayın Tarihi:

11/2023

Belge Dili:

İngilizce

Document ID (Org No.):

2001303871

pISSN:

3023-848X