Plyometric basketball training

Ana NİKOLİC

doi:https://doi.org/10.31459/turkjkin.468867

Makale detayları

Plyometric basketball training

Yazarlar:

Ana NİKOLİC

Yayıncı:

Nurtekin ERKMEN

Ana Başlıklar:

Sosyal Bilimler

Dergi:

Turkish Journal of Kinesiology 2018 Vol.4 Issue 4, pp.101-105

Belge Tipi:

Makale

Yayın Tarihi:

12/2018

Belge Dili:

İngilizce

Document ID (Org No.):

2000638028

Sıklık:

Üç Aylık

eISSN:

2459-0134

DOI:

https://doi.org/10.31459/turkjkin.468867

Özet:

 


Plyometric basketball training represents a widely used training method whose purpose is to resist the gravity force, meaning jump height improvement, better start acceleration, short section sprint, and direction change movement. The aim of this work was to analyze former plyometric basketball training researches, as well as to consolidate conclusions relevant to established work object analysis. This work covers 22 surveys published during a period from 2008 till 2018, which are shown in a chronological order and analyzed thoroughly. Obtained results suggest that fully planned and performed plyometric training within a defined time period has statistically significant positive effects on basketball explosive capacities development.


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Makale detayları

Plyometric basketball training

Yazarlar: Ana NİKOLİC

Yayıncı: Nurtekin ERKMEN

Ana Başlıklar: Sosyal Bilimler

Dergi: Turkish Journal of Kinesiology 2018 Vol.4 Issue 4, pp.101-105

Belge Tipi: Makale

Yayın Tarihi: 12/2018

Belge Dili: İngilizce

Document ID (Org No.): 2000638028

Sıklık: Üç Aylık

eISSN: 2459-0134

DOI: https://doi.org/10.31459/turkjkin.468867

Sayı

Yazarlar:

Ana NİKOLİC

Yayıncı:

Nurtekin ERKMEN

Ana Başlıklar:

Sosyal Bilimler

Dergi:

Turkish Journal of Kinesiology 2018 Vol.4 Issue 4, pp.101-105

Belge Tipi:

Makale

Yayın Tarihi:

12/2018

Belge Dili:

İngilizce

Document ID (Org No.):

2000638028

Sıklık:

Üç Aylık

eISSN:

2459-0134

DOI:

https://doi.org/10.31459/turkjkin.468867