Effects of Physical Activity Level on Sleep Quality and Well-Being in Individuals with Diabetes During Covid-19 Pandemic Period

Masoud Amır Rashedı Bonab; Zeynep Yıldız Kızkın; Bahar Özgül; Kağan Üstün; Yusuf Hasırcı; Tuğba Kuru Çolak

Makale detayları

Effects of Physical Activity Level on Sleep Quality and Well-Being in Individuals with Diabetes During Covid-19 Pandemic Period

Yazarlar:

Masoud Amır Rashedı Bonab | Zeynep Yıldız Kızkın | Bahar Özgül | Kağan Üstün | Yusuf Hasırcı | Tuğba Kuru Çolak

Yayıncı:

Aydin Adnan Menderes University

Ana Başlıklar:

Fizyoterapi

Dergi:

Adnan Menderes Üniversitesi Sağlık Bilimleri Fakültesi Dergisi Vol.9 Issue 1, pp.1-11

Belge Tipi:

Makale

Yayın Tarihi:

1/2025

Belge Dili:

İngilizce

Document ID (Org No.):

2001340438

pISSN:

2587-2427

Anahtar kelimeler:

Özet:

 Objective: This study was planned to compare the sleep quality and well-being levels of individuals with Diabetes Mellitus DM with different levels of physical activity PA due to the increased periods of quarantine at home during the COVID-19 pandemic. Method: 120 individuals with DM with a mean age of 52.4 8.42 years 53 females, 67 males were included in the study. All information was gathered through face-to-face interviews. The participants PA levels were measured by the International Physical Activity Questionnaire-Short Form IPAQ-SF, sleep quality by the Pittsburgh Sleep Quality Index PSQI, and well-being by the Well-Being Questionnaire-22 WBQ-22. Results: The participants levels of PA were inactive for 48 40, moderate active for 64 53.3, and high active for eight 6.7. Statistically, there was a significant difference between PA levels in terms of PSQI total score and WBQ-22 total score p0.001. It has been detected that there is a significantly strong negative correlation between the IPAQ-SF total score and the PSQI total score r-.730; p0.001, and a strong positive correlation between the IPAQ-SF total score and WBQ-22 total score r.638; p0.001. Conclusion: Considering the detected results of relationship between PA level sleep quality and well-being in the present study, we suggest that regular and adequate PA in every period of life, especially such a sedentary life process may have positive impacts on the sleep quality, energy and well-being, and reduce conditions such as depression and anxiety for individuals with DM.

 Objective: This study was planned to compare the sleep quality and well-being levels of individuals with Diabetes Mellitus DM with different levels of physical activity PA due to the increased periods of quarantine at home during the COVID-19 pandemic. Method: 120 individuals with DM with a mean age of 52.4 8.42 years 53 females, 67 males were included in the study. All information was gathered through face-to-face interviews. The participants PA levels were measured by the International Physical Activity Questionnaire-Short Form IPAQ-SF, sleep quality by the Pittsburgh Sleep Quality Index PSQI, and well-being by the Well-Being Questionnaire-22 WBQ-22. Results: The participants levels of PA were inactive for 48 40, moderate active for 64 53.3, and high active for eight 6.7. Statistically, there was a significant difference between PA levels in terms of PSQI total score and WBQ-22 total score p0.001. It has been detected that there is a significantly strong negative correlation between the IPAQ-SF total score and the PSQI total score r-.730; p0.001, and a strong positive correlation between the IPAQ-SF total score and WBQ-22 total score r.638; p0.001. Conclusion: Considering the detected results of relationship between PA level sleep quality and well-being in the present study, we suggest that regular and adequate PA in every period of life, especially such a sedentary life process may have positive impacts on the sleep quality, energy and well-being, and reduce conditions such as depression and anxiety for individuals with DM.

 Objective: This study was planned to compare the sleep quality and well-being levels of individuals with Diabetes Mellitus DM with different levels of physical activity PA due to the increased periods of quarantine at home during the COVID-19 pandemic. Method: 120 individuals with DM with a mean age of 52.4 8.42 years 53 females, 67 males were included in the study. All information was gathered through face-to-face interviews. The participants PA levels were measured by the International Physical Activity Questionnaire-Short Form IPAQ-SF, sleep quality by the Pittsburgh Sleep Quality Index PSQI, and well-being by the Well-Being Questionnaire-22 WBQ-22. Results: The participants levels of PA were inactive for 48 40, moderate active for 64 53.3, and high active for eight 6.7. Statistically, there was a significant difference between PA levels in terms of PSQI total score and WBQ-22 total score p0.001. It has been detected that there is a significantly strong negative correlation between the IPAQ-SF total score and the PSQI total score r-.730; p0.001, and a strong positive correlation between the IPAQ-SF total score and WBQ-22 total score r.638; p0.001. Conclusion: Considering the detected results of relationship between PA level sleep quality and well-being in the present study, we suggest that regular and adequate PA in every period of life, especially such a sedentary life process may have positive impacts on the sleep quality, energy and well-being, and reduce conditions such as depression and anxiety for individuals with DM.

 Giriş ve Amaç: Bu çalışma COVID-19 pandemi döneminde karantinada evde kalma süresinin artması sonucunda fiziksel aktivite düzeyinin ve çeşitliliğinin kısıtlanmasına bağlı olarak, farklı fiziksel aktivite düzeyine sahip diyabetli bireylerin uyku kalitesi ve iyilik hali düzeylerinin karşılaştırılması amacı ile planlandı. Gereç ve Yöntem: Bu çalışmaya yaş ortalaması 52.4 8.42 olan 120 diyabetli 53 kadın, 67 erkek birey dahil edildi. Katılımcıların fiziksel aktivite düzeyi Uluslararası Fiziksel Aktivite Anketi- Kısa Form UFAA-KF, uyku kalitesi Pittsburgh Uyku Kalitesi İndeksi PUKİ ve iyilik hali ise İyilik Hali Ölçeği İHÖ ile değerlendirildi. Bulgular: Katılımcıları fiziksel aktivite düzeyleri incelendiğinde olguların 48i 40 aktif olmayan, 64ü 53.3 minimal aktif ve sekiz olgu 6.7 çok aktif olarak bulundu. Fiziksel aktivite düzeyleri arasında PUKİ toplam puanı ve İHÖ toplam puanı açısından istatistiksel olarak anlamlı bir fark vardı p0.001. UFAA-KF toplam puanı ile PUKİ toplam puanı arasında güçlü düzeyde ve negatif yönde r-0.730; p0.001 ve UFAA-KF toplam puanı ile İHÖ arasında güçlü düzeyde ve pozitif yönde anlamlı bir korelasyon saptandı r638; p0.001. Sonuç: Tüm diyabetli bireylerde yaşamın her döneminde özellikle de karantina dönemine benzer sedanter yaşam süreçlerinde düzenli ve yeterli fiziksel aktivite ile bireylerin uyku kalitesini, enerji ve pozitif iyilik halinde artış, depresyon ve anksiyete gibi durumların azaltılması sağlanabilir.

Makale detayları

Effects of Physical Activity Level on Sleep Quality and Well-Being in Individuals with Diabetes During Covid-19 Pandemic Period

Yazarlar:

Masoud Amır Rashedı Bonab | Zeynep Yıldız Kızkın | Bahar Özgül | Kağan Üstün | Yusuf Hasırcı | Tuğba Kuru Çolak

Yayıncı:

Aydin Adnan Menderes University

Ana Başlıklar:

Fizyoterapi

Dergi:

Adnan Menderes Üniversitesi Sağlık Bilimleri Fakültesi Dergisi Vol.9 Issue 1, pp.1-11

Belge Tipi:

Makale

Yayın Tarihi:

1/2025

Belge Dili:

İngilizce

Document ID (Org No.):

2001340438

pISSN:

2587-2427

COVID-19

Diabetes Mellitus

Physical Activity

QuarantineCOVID-19

Diabetes Mellitus

Fiziksel Aktivite

Karantina

Sayı

Makale detayları

Yazarlar: Masoud Amır Rashedı Bonab | Zeynep Yıldız Kızkın | Bahar Özgül | Kağan Üstün | Yusuf Hasırcı | Tuğba Kuru Çolak

Yayıncı: Aydin Adnan Menderes University

Ana Başlıklar: Fizyoterapi

Dergi: Adnan Menderes Üniversitesi Sağlık Bilimleri Fakültesi Dergisi Vol.9 Issue 1, pp.1-11

Belge Tipi: Makale

Yayın Tarihi: 1/2025

Belge Dili: İngilizce

Document ID (Org No.): 2001340438

pISSN: 2587-2427

Sayı

Yazarlar:

Masoud Amır Rashedı Bonab | Zeynep Yıldız Kızkın | Bahar Özgül | Kağan Üstün | Yusuf Hasırcı | Tuğba Kuru Çolak

Yayıncı:

Aydin Adnan Menderes University

Ana Başlıklar:

Fizyoterapi

Dergi:

Adnan Menderes Üniversitesi Sağlık Bilimleri Fakültesi Dergisi Vol.9 Issue 1, pp.1-11

Belge Tipi:

Makale

Yayın Tarihi:

1/2025

Belge Dili:

İngilizce

Document ID (Org No.):

2001340438

pISSN:

2587-2427