The Association between Some Good Mood Foods and Depression

Wida Simzari; Ayşe Huri Özkarabulut; Sakineh Nourisaeidlou; Mahruk Rashidi

Makale detayları

The Association between Some Good Mood Foods and Depression

Yazarlar:

Wida Simzari | Ayşe Huri Özkarabulut | Sakineh Nourisaeidlou | Mahruk Rashidi

Yayıncı:

İstanbul Gelisim University

Ana Başlıklar:

Klinik Tıp Bilimleri

Dergi:

İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi Issue 19, pp.110-121

Belge Tipi:

Makale

Yayın Tarihi:

4/2023

Belge Dili:

İngilizce

Document ID (Org No.):

2001288280

pISSN:

2536-4499

Anahtar kelimeler:

Özet:

 Aim: Depression is a main public health problem and disability worldwide. A bi-directional influence can be between foods and psychological disorders. This study aimed to determine the association between some good mood foods and depression. Method: In this cross-sectional study, 100 undergraduate students and academicians over the age of 18 studying at Istanbul-Turkey universities were included. Demographic characteristics and eating habits were asked, and Beck Depression Scale was used to determine depression status. Results: High intakes of milk, yogurt, meat, egg, fish, walnut, fig, almond, banana, kiwi, pineapple, chocolate, honey, tomato and oyster were associated inversely with depression. There was a significant relationship between fig, kiwi and honey borderline and depression. So that the OR odds ratio 95 CI in the low and high consumption category of fig was 0.39 0.15-0.98 and 0.24 0.08-0.76 respectively p0.05. The higher consumption of kiwi decreases the risk of depression. The ORs 95 CI of low and high consuming of kiwi were 0.56 0.19-1.68; p0.3 and 0.12 0.03-0.41; p0.001 respectively. For honey the ORs 95 CI in low and high consumption categories were 0.42 0.12-1.46. p0.17 and 0.32 0.1-1.02. p0.05 respectively. Conclusion: It was observed that the frequency of depression decreased in people who consumed high amounts of fruits, vegetables, nuts, legumes, milk and yogurt.

 Aim: Depression is a main public health problem and disability worldwide. A bi-directional influence can be between foods and psychological disorders. This study aimed to determine the association between some good mood foods and depression. Method: In this cross-sectional study, 100 undergraduate students and academicians over the age of 18 studying at Istanbul-Turkey universities were included. Demographic characteristics and eating habits were asked, and Beck Depression Scale was used to determine depression status. Results: High intakes of milk, yogurt, meat, egg, fish, walnut, fig, almond, banana, kiwi, pineapple, chocolate, honey, tomato and oyster were associated inversely with depression. There was a significant relationship between fig, kiwi and honey borderline and depression. So that the OR odds ratio 95 CI in the low and high consumption category of fig was 0.39 0.15-0.98 and 0.24 0.08-0.76 respectively p0.05. The higher consumption of kiwi decreases the risk of depression. The ORs 95 CI of low and high consuming of kiwi were 0.56 0.19-1.68; p0.3 and 0.12 0.03-0.41; p0.001 respectively. For honey the ORs 95 CI in low and high consumption categories were 0.42 0.12-1.46. p0.17 and 0.32 0.1-1.02. p0.05 respectively. Conclusion: It was observed that the frequency of depression decreased in people who consumed high amounts of fruits, vegetables, nuts, legumes, milk and yogurt.

 Aim: Depression is a main public health problem and disability worldwide. A bi-directional influence can be between foods and psychological disorders. This study aimed to determine the association between some good mood foods and depression. Method: In this cross-sectional study, 100 undergraduate students and academicians over the age of 18 studying at Istanbul-Turkey universities were included. Demographic characteristics and eating habits were asked, and Beck Depression Scale was used to determine depression status. Results: High intakes of milk, yogurt, meat, egg, fish, walnut, fig, almond, banana, kiwi, pineapple, chocolate, honey, tomato and oyster were associated inversely with depression. There was a significant relationship between fig, kiwi and honey borderline and depression. So that the OR odds ratio 95 CI in the low and high consumption category of fig was 0.39 0.15-0.98 and 0.24 0.08-0.76 respectively p0.05. The higher consumption of kiwi decreases the risk of depression. The ORs 95 CI of low and high consuming of kiwi were 0.56 0.19-1.68; p0.3 and 0.12 0.03-0.41; p0.001 respectively. For honey the ORs 95 CI in low and high consumption categories were 0.42 0.12-1.46. p0.17 and 0.32 0.1-1.02. p0.05 respectively. Conclusion: It was observed that the frequency of depression decreased in people who consumed high amounts of fruits, vegetables, nuts, legumes, milk and yogurt.

 Amaç: Depresyon dünyada halk sağlığı için temel bir sorundur. Besinler ile psikolojik bozuklukların arasında çift yönlü bir etkileşim olabilmektedir. Bu çalışmada iyi ruh hali besinlerin tüketim sıklığı ile depresyon arasındaki ilişkinin belirlenmesi amaçlanmıştır. Yöntem: Bu kesitsel çalışmaya İstanbul-Türkiye üniversitelerinde öğrenim gören 18 yaş üstü lisans öğrencileri ve akademisyenlerin olduğu 100 kişi dahil edilmiştir. Demografik özellikleri ve beslenme alışkanlıkları sorulmuş, depresyon durumunu belirlemek için Beck Depresyon ölçeği kullanılmıştır. Bulgular: Sıklıkla süt, yoğurt, et, yumurta, balık, ceviz, incir, badem, muz, kivi ve bal borderline ananas, çikolata, bal, domates ve midye tüketiminin depresyonla ters bir ilişkisi olduğu belirlendi. İncir, kivi ve bal sınırda ile depresyon arasında anlamlı bir ilişki vardı. Böylece incirin düşük ve yüksek tüketim kategorisinde OR odds ratio, 95 CI sırasıyla 0,39 0,15-0,98 ve 0,24 0,08-0,76 anlamlı olarak bulunmuştur p0,05. Yüksek kivi tüketiminin depresyon riskin düşürdüğü tespit edilmiştir. Düşük ve yüksek kivi tüketimi ORleri 95 CI sırasıyla 0,56 0,19-1,68; p0,03 ve 0,12 0,03-0,41; p 0,001 olarak bulunmuştur. Bal için düşük ve yüksek tüketim kategorilerindeki ORler 95 GA sırasıyla 0,42 0,12- 1,46; p0,17 ve 0,32 0,1-1,02; p0,05 olarak bulunmuştur. Sonuç: Yüksek miktarda meyve, sebze, kuruyemiş, baklagiller, süt, yoğurt tüketen kişilerde depresyon sıklığının azaldığı görüldü.

Makale detayları

The Association between Some Good Mood Foods and Depression

Yazarlar:

Wida Simzari | Ayşe Huri Özkarabulut | Sakineh Nourisaeidlou | Mahruk Rashidi

Yayıncı:

İstanbul Gelisim University

Ana Başlıklar:

Klinik Tıp Bilimleri

Dergi:

İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi Issue 19, pp.110-121

Belge Tipi:

Makale

Yayın Tarihi:

4/2023

Belge Dili:

İngilizce

Document ID (Org No.):

2001288280

pISSN:

2536-4499

Foods

Depression

Mood

Diet

Psychological DisordersBesinler

Depresyon

Ruh Hali

Diyet

Psikolojik Bozukluklar

Sayı

Makale detayları

Yazarlar: Wida Simzari | Ayşe Huri Özkarabulut | Sakineh Nourisaeidlou | Mahruk Rashidi

Yayıncı: İstanbul Gelisim University

Ana Başlıklar: Klinik Tıp Bilimleri

Dergi: İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi Issue 19, pp.110-121

Belge Tipi: Makale

Yayın Tarihi: 4/2023

Belge Dili: İngilizce

Document ID (Org No.): 2001288280

pISSN: 2536-4499

Sayı

Yazarlar:

Wida Simzari | Ayşe Huri Özkarabulut | Sakineh Nourisaeidlou | Mahruk Rashidi

Yayıncı:

İstanbul Gelisim University

Ana Başlıklar:

Klinik Tıp Bilimleri

Dergi:

İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi Issue 19, pp.110-121

Belge Tipi:

Makale

Yayın Tarihi:

4/2023

Belge Dili:

İngilizce

Document ID (Org No.):

2001288280

pISSN:

2536-4499