Evaluation of Nutritional Status, Diet Quality and Use of Nutritional Ergogenic Aids in Athletes in Different Sports Branches

Merve Şeyda Karaçil Ermumcu; Derya Saçlı

Makale detayları

Evaluation of Nutritional Status, Diet Quality and Use of Nutritional Ergogenic Aids in Athletes in Different Sports Branches

Yazarlar:

Merve Şeyda Karaçil Ermumcu | Derya Saçlı

Yayıncı:

Izmir Katip Celebi University

Ana Başlıklar:

Sağlık Kurumları Yönetimi

Dergi:

İzmir Katip Çelebi Üniversitesi Sağlık Bilimleri Fakültesi Dergisi Vol.8 Issue 3, pp.955-962

Belge Tipi:

Makale

Yayın Tarihi:

8/2023

Belge Dili:

Türkçe

Document ID (Org No.):

2001298941

pISSN:

2458-9799

Anahtar kelimeler:

Özet:

 Objective: It was aimed in this study to evaluate the nutritional status, diet quality and nutritional ergogenic aids usage of athletes in different sports branches. Material and Method: This study was performed on 125 athletes. The general and demographic characteristics, nutritional ergogenic aids usage and attitudes towards usage were questioned. Anthropometric measurements and 24 hour food consumption recall of the athletes were recorded. The Healthy Eating Index-2015 was used to determine the diet quality of the athletes. Results: The mean age of the athletes was 21.103.5 years. Athletes preferred types of sports related to the team 64.0, fighting 20.8, endurance 10.4 and strength 4.8 branches, respectively. One-third of the athletes 36.0 use nutritional ergogenic aids. The most preferred nutritional ergogenic aids were sports drinks 19.2, protein-added milkyogurt 17.6, sports bars 12.8, creatine 11.2. The daily mean total energy, fibre, and carbohydrate intake in team sports, total protein in strength sports, and total fat in combat sports were the highest p0.05. Only 2 of them had good diet quality. Conclusion: It is necessary to advise nutritional programs specific to the sports branches of the athletes, which are sufficient, balanced, and high in diet quality at the individual level and in which nutritional ergogenic aids are added when necessary.

 Objective: It was aimed in this study to evaluate the nutritional status, diet quality and nutritional ergogenic aids usage of athletes in different sports branches. Material and Method: This study was performed on 125 athletes. The general and demographic characteristics, nutritional ergogenic aids usage and attitudes towards usage were questioned. Anthropometric measurements and 24 hour food consumption recall of the athletes were recorded. The Healthy Eating Index-2015 was used to determine the diet quality of the athletes. Results: The mean age of the athletes was 21.103.5 years. Athletes preferred types of sports related to the team 64.0, fighting 20.8, endurance 10.4 and strength 4.8 branches, respectively. One-third of the athletes 36.0 use nutritional ergogenic aids. The most preferred nutritional ergogenic aids were sports drinks 19.2, protein-added milkyogurt 17.6, sports bars 12.8, creatine 11.2. The daily mean total energy, fibre, and carbohydrate intake in team sports, total protein in strength sports, and total fat in combat sports were the highest p0.05. Only 2 of them had good diet quality. Conclusion: It is necessary to advise nutritional programs specific to the sports branches of the athletes, which are sufficient, balanced, and high in diet quality at the individual level and in which nutritional ergogenic aids are added when necessary.

 Objective: It was aimed in this study to evaluate the nutritional status, diet quality and nutritional ergogenic aids usage of athletes in different sports branches. Material and Method: This study was performed on 125 athletes. The general and demographic characteristics, nutritional ergogenic aids usage and attitudes towards usage were questioned. Anthropometric measurements and 24 hour food consumption recall of the athletes were recorded. The Healthy Eating Index-2015 was used to determine the diet quality of the athletes. Results: The mean age of the athletes was 21.103.5 years. Athletes preferred types of sports related to the team 64.0, fighting 20.8, endurance 10.4 and strength 4.8 branches, respectively. One-third of the athletes 36.0 use nutritional ergogenic aids. The most preferred nutritional ergogenic aids were sports drinks 19.2, protein-added milkyogurt 17.6, sports bars 12.8, creatine 11.2. The daily mean total energy, fibre, and carbohydrate intake in team sports, total protein in strength sports, and total fat in combat sports were the highest p0.05. Only 2 of them had good diet quality. Conclusion: It is necessary to advise nutritional programs specific to the sports branches of the athletes, which are sufficient, balanced, and high in diet quality at the individual level and in which nutritional ergogenic aids are added when necessary.

 Amaç: Bu çalışmada farklı spor branşlarıyla uğraşan sporcularda beslenme durumu, diyet kalitesi ve besinsel ergojenik destek kullanımlarının değerlendirilmesi amaçlanmıştır. Materyal ve Yöntem: Bu çalışma farklı spor dallarıyla ilgilenen 125 sporcuda yürütülmüştür. Sporcuların genel ve demografik özellikleri, besinsel ergojenik destek kullanımı ile besinsel ergojenik destek ürünlerine yönelik tutumları sorgulanmıştır. Antropometrik ölçümleri ve 24 saatlik besin tüketim kaydı alınmıştır. Sporcuların diyet kalitesinin değerlendirilmesinde Sağlıklı Yeme İndeksi-2015 kullanılmıştır. Bulgular: Sporcuların yaş ortalaması 21.13.51 yıldır. Sporcular sırasıyla takım 64,0, dövüş 20,8, dayanıklılık 10,4 ve kuvvet 4,8 sporlarını tercih etmektedir. Sporcuların üçte biri 36,0 besinsel ergojenik destek kullanmaktadır. Sporcularda en çok tercih edilen besinsel ergojenik destek ürünleri sırasıyla sporcu içecekleri 19,2, proteinli sütyoğurt 17,6, sporcu barları 12,8, kreatindir 11,2. Takım sporlarında yer alan sporcuların günlük ortalama toplam enerji, posa ve karbonhidrat alım miktarları, kuvvet sporlarıyla ilgilenenlerin protein alım miktarı ve dövüş sporuyla ilgilenenlerin yağ alım miktarları en yüksek bulunmuştur p0,05. Sporcuların sadece 2sinin diyet kalitesinin iyi olduğu belirlenmiştir. Sonuç: Sporcuların branşlarına özgü bireysel düzeyde yeterli, dengeli ve diyet kalitesi yüksek ve gerektiğinde besinsel ergojenik destek ürünün de eklendiği beslenme programlarının düzenlenmesi gerekmektedir.

Makale detayları

Evaluation of Nutritional Status, Diet Quality and Use of Nutritional Ergogenic Aids in Athletes in Different Sports Branches

Yazarlar:

Merve Şeyda Karaçil Ermumcu | Derya Saçlı

Yayıncı:

Izmir Katip Celebi University

Ana Başlıklar:

Sağlık Kurumları Yönetimi

Dergi:

İzmir Katip Çelebi Üniversitesi Sağlık Bilimleri Fakültesi Dergisi Vol.8 Issue 3, pp.955-962

Belge Tipi:

Makale

Yayın Tarihi:

8/2023

Belge Dili:

Türkçe

Document ID (Org No.):

2001298941

pISSN:

2458-9799

Sport nutrition

nutritional ergogenic aid

nutrition status

diet quality.Sporcu beslenmesi

Besinsel ergojenik yardım

Beslenme durumu

Diyet kalitesi

Sayı

Makale detayları

Yazarlar: Merve Şeyda Karaçil Ermumcu | Derya Saçlı

Yayıncı: Izmir Katip Celebi University

Ana Başlıklar: Sağlık Kurumları Yönetimi

Dergi: İzmir Katip Çelebi Üniversitesi Sağlık Bilimleri Fakültesi Dergisi Vol.8 Issue 3, pp.955-962

Belge Tipi: Makale

Yayın Tarihi: 8/2023

Belge Dili: Türkçe

Document ID (Org No.): 2001298941

pISSN: 2458-9799

Sayı

Yazarlar:

Merve Şeyda Karaçil Ermumcu | Derya Saçlı

Yayıncı:

Izmir Katip Celebi University

Ana Başlıklar:

Sağlık Kurumları Yönetimi

Dergi:

İzmir Katip Çelebi Üniversitesi Sağlık Bilimleri Fakültesi Dergisi Vol.8 Issue 3, pp.955-962

Belge Tipi:

Makale

Yayın Tarihi:

8/2023

Belge Dili:

Türkçe

Document ID (Org No.):

2001298941

pISSN:

2458-9799