The Relationship between Eating Behavior and Anxiety, Sleep Quality, Adherence to the Mediterranean Diet in Adults

Dilay Batman; Sine Yılmaz

Makale detayları

The Relationship between Eating Behavior and Anxiety, Sleep Quality, Adherence to the Mediterranean Diet in Adults

Yazarlar:

Dilay Batman | Sine Yılmaz

Yayıncı:

İstanbul Gelisim University

Ana Başlıklar:

Klinik Tıp Bilimleri

Dergi:

İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi Issue 20, pp.610-624

Belge Tipi:

Makale

Yayın Tarihi:

9/2023

Belge Dili:

Türkçe

Document ID (Org No.):

2001297065

pISSN:

2536-4499

Anahtar kelimeler:

Özet:

 Aim: The aim of this study is to determine the emotional, restricted and external eating behavior scores of healthy adult individuals and to examine the relationship between the individuals anxiety levels, sleep quality and Mediterranean diet adherence scores. Method: Individuals between the ages of 18-65 who voluntarily agreed to participate in the study were included. The data of the participants were collected with a questionnaire applied with an online questionnaire prepared by the researcher. General information of the participants, Dutch Eating Behavior Questionnaire DEBQ, Beck Anxiety Scale BAS, Pittsburgh Sleep Quality Index PSQI and Mediterranean Diet Adherence Scale MEDAS were evaluated. Results: The gender of 68 n348 of the participants was female, 32 n164 of the participants were male, with a mean age of 32.138.69 years. The participants DEBQ sub-dimensions mean scores were determined as 30.715.66 for emotional eating; 26.167.98 for restrictive eating; 33.86.35 for external eating. It was observed that 46.5 of the participants were anxious, 49.4 had poor sleep quality, and 77 adhered to the Mediterranean diet. In the study, it was determined that as the emotional eating behavior score increased, the anxiety and sleep quality disorder level of the participants increased, as the restrictive eating behavior score increased, the level of adherence to the Mediterranean diet increased, as the external eating behavior score increased, the level of anxiety increased and the level of adherence to the Mediterranean diet decreased. Conclusion: It is known that the etiology of obesity and eating disorders is associated with eating behaviors. Eating disorders and obesity can be prevented by evaluating eating behaviors and related changeable lifestyle factors in individuals.

 Aim: The aim of this study is to determine the emotional, restricted and external eating behavior scores of healthy adult individuals and to examine the relationship between the individuals anxiety levels, sleep quality and Mediterranean diet adherence scores. Method: Individuals between the ages of 18-65 who voluntarily agreed to participate in the study were included. The data of the participants were collected with a questionnaire applied with an online questionnaire prepared by the researcher. General information of the participants, Dutch Eating Behavior Questionnaire DEBQ, Beck Anxiety Scale BAS, Pittsburgh Sleep Quality Index PSQI and Mediterranean Diet Adherence Scale MEDAS were evaluated. Results: The gender of 68 n348 of the participants was female, 32 n164 of the participants were male, with a mean age of 32.138.69 years. The participants DEBQ sub-dimensions mean scores were determined as 30.715.66 for emotional eating; 26.167.98 for restrictive eating; 33.86.35 for external eating. It was observed that 46.5 of the participants were anxious, 49.4 had poor sleep quality, and 77 adhered to the Mediterranean diet. In the study, it was determined that as the emotional eating behavior score increased, the anxiety and sleep quality disorder level of the participants increased, as the restrictive eating behavior score increased, the level of adherence to the Mediterranean diet increased, as the external eating behavior score increased, the level of anxiety increased and the level of adherence to the Mediterranean diet decreased. Conclusion: It is known that the etiology of obesity and eating disorders is associated with eating behaviors. Eating disorders and obesity can be prevented by evaluating eating behaviors and related changeable lifestyle factors in individuals.

 Aim: The aim of this study is to determine the emotional, restricted and external eating behavior scores of healthy adult individuals and to examine the relationship between the individuals anxiety levels, sleep quality and Mediterranean diet adherence scores. Method: Individuals between the ages of 18-65 who voluntarily agreed to participate in the study were included. The data of the participants were collected with a questionnaire applied with an online questionnaire prepared by the researcher. General information of the participants, Dutch Eating Behavior Questionnaire DEBQ, Beck Anxiety Scale BAS, Pittsburgh Sleep Quality Index PSQI and Mediterranean Diet Adherence Scale MEDAS were evaluated. Results: The gender of 68 n348 of the participants was female, 32 n164 of the participants were male, with a mean age of 32.138.69 years. The participants DEBQ sub-dimensions mean scores were determined as 30.715.66 for emotional eating; 26.167.98 for restrictive eating; 33.86.35 for external eating. It was observed that 46.5 of the participants were anxious, 49.4 had poor sleep quality, and 77 adhered to the Mediterranean diet. In the study, it was determined that as the emotional eating behavior score increased, the anxiety and sleep quality disorder level of the participants increased, as the restrictive eating behavior score increased, the level of adherence to the Mediterranean diet increased, as the external eating behavior score increased, the level of anxiety increased and the level of adherence to the Mediterranean diet decreased. Conclusion: It is known that the etiology of obesity and eating disorders is associated with eating behaviors. Eating disorders and obesity can be prevented by evaluating eating behaviors and related changeable lifestyle factors in individuals.

 Amaç: Bu çalışmanın amacı sağlıklı yetişkin bireylerde duygusal, kısıtlanmış ve dışsal yeme davranışları puanlarını tespit ederek, bireylerin anksiyete seviyeleri, uyku kaliteleri ve Akdeniz diyetine bağlılık skorları arasındaki ilişkiyi incelemektir. Yöntem: Çalışmaya gönüllü olarak katılmayı kabul eden 18-65 yaş arası bireyler araştırmaya dahil edilmiştir. Katılımcıların verileri araştırmacı tarafından hazırlanan çevrimiçi anket ile uygulanan soru formu ile toplanmıştır. Katılımcıların genel bilgileri, Hollanda Yeme Davranışı Anketi HYDA, Beck Anksiyete Ölçeği BAÖ, Pittsburgh Uyku Kalitesi İndeksi PUKİ ve Akdeniz Diyetine Bağlılık Ölçeği MEDAS değerlendirilmiştir. Bulgular: Katılımcıların 68i n348 kadın, 32si n164 erkek olup, yaş ortalaması 32,138,69 yıldır. Katılımcıların HYDA alt boyutları puan ortalamaları, duygusal yeme 30,715,66; kısıtlayıcı yeme 26,167,98; dışsal yeme 33,86,35 olarak belirlenmiştir. Katılımcıların 46,5inin anksiyeteli olduğu, 49,4ünün uyku kalitesinin kötü olduğu, 77sinin Akdeniz diyetine bağlı olduğu görülmüştür. Çalışmada duygusal yeme davranışı puanı arttıkça, katılımcıların anksiyete ve uyku kalitesi bozukluğu seviyesinin arttığı; kısıtlayıcı yeme davranışı puanı arttıkça, Akdeniz diyetine bağlılık seviyesinin arttığı; dışsal yeme davranışı puanı arttıkça anksiyete seviyesinin arttığı ve Akdeniz diyetine bağlılık seviyesinin azaldığı belirlenmiştir. Sonuç: Obezite ve yeme bozuklukları etiyolojisinin yeme davranışları ile ilişkilendirildiği bilinmektedir. Bireylerde yeme davranışları ve bunlarla ilişkili değiştirilebilir yaşam tarzı faktörleri değerlendirilerek yeme bozuklukları ve obezitenin önüne geçilebilir.

Makale detayları

The Relationship between Eating Behavior and Anxiety, Sleep Quality, Adherence to the Mediterranean Diet in Adults

Yazarlar:

Dilay Batman | Sine Yılmaz

Yayıncı:

İstanbul Gelisim University

Ana Başlıklar:

Klinik Tıp Bilimleri

Dergi:

İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi Issue 20, pp.610-624

Belge Tipi:

Makale

Yayın Tarihi:

9/2023

Belge Dili:

Türkçe

Document ID (Org No.):

2001297065

pISSN:

2536-4499

Mediterranean diet

anxiety

sleep quality

eating behaviorAkdeniz diyeti

anksiyete

uyku kalitesi

yeme bozuklukları

yeme davranışı

Sayı

Makale detayları

Yazarlar: Dilay Batman | Sine Yılmaz

Yayıncı: İstanbul Gelisim University

Ana Başlıklar: Klinik Tıp Bilimleri

Dergi: İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi Issue 20, pp.610-624

Belge Tipi: Makale

Yayın Tarihi: 9/2023

Belge Dili: Türkçe

Document ID (Org No.): 2001297065

pISSN: 2536-4499

Sayı

Yazarlar:

Dilay Batman | Sine Yılmaz

Yayıncı:

İstanbul Gelisim University

Ana Başlıklar:

Klinik Tıp Bilimleri

Dergi:

İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi Issue 20, pp.610-624

Belge Tipi:

Makale

Yayın Tarihi:

9/2023

Belge Dili:

Türkçe

Document ID (Org No.):

2001297065

pISSN:

2536-4499