ROSEHIP JUICE SUPPLEMENT AFFECTS DIFFERENT PERFORMANCE PARAMETERS IN TEAM ATHLETES

Zeynep Hazal Ulutaş; Fatih Özgül

Makale detayları

ROSEHIP JUICE SUPPLEMENT AFFECTS DIFFERENT PERFORMANCE PARAMETERS IN TEAM ATHLETES

Yazarlar:

Zeynep Hazal Ulutaş | Fatih Özgül

Yayıncı:

Nigde Omer Halisdemir University

Ana Başlıklar:

Spor Hekimliği

Dergi:

Beden Eğitimi ve Spor Bilimleri Dergisi Vol.18 Issue 2, pp.300-315

Belge Tipi:

Makale

Yayın Tarihi:

8/2024

Belge Dili:

İngilizce

Document ID (Org No.):

2001325135

pISSN:

1307-6477

Anahtar kelimeler:

Özet:

 The aim of this study was to investigate the effects of rosehip juice supplement on different performance components of team athletes n66 aged 14-18 years who participated in sports activities 3 days a week. A 4-week pretest-posttest control group experimental model was used and Queens College Step Test, Running-based Anaerobic Sprint Test, Hexagonal Obstacle Test, 505 Agility Test, Shuttle Run Test and 35 Metre Sprint Test were administered as pre-tests. Research group consumed 250 ml of rosehip juice 5 days a week for 4 weeks. After 4 weeks, the same tests were administered to all participants. SPSS 25.0 analysis program was used to evaluate data. The difference between pre-test and post-test effect sizes between the two groups was 7 for Hexagonal Obstacle Test and 22 for 505 Agility Test. VO2max value calculated from the Queens College Step Test data, findings of Shuttle Run Test and 35 m Sprint Test administered for speed performance were not in favour of the research group. Running-based Anaerobic Sprint Test RAST was administered to evaluate anaerobic capacity and fatigue index. The data obtained showed that maximum anaerobic power increased by 20, minimum anaerobic power increased by 22 and mean anaerobic power increased by 31. The difference of the research group in fatigue index data was 34. As a conclusion, the effects of rosehip juice supplement on agility performance 7, 22, maximum anaerobic power capacity 20, minimum anaerobic power capacity 22, mean anaerobic power capacity 31 and fatigue index 34 were positive and comprehensive.

 The aim of this study was to investigate the effects of rosehip juice supplement on different performance components of team athletes n66 aged 14-18 years who participated in sports activities 3 days a week. A 4-week pretest-posttest control group experimental model was used and Queens College Step Test, Running-based Anaerobic Sprint Test, Hexagonal Obstacle Test, 505 Agility Test, Shuttle Run Test and 35 Metre Sprint Test were administered as pre-tests. Research group consumed 250 ml of rosehip juice 5 days a week for 4 weeks. After 4 weeks, the same tests were administered to all participants. SPSS 25.0 analysis program was used to evaluate data. The difference between pre-test and post-test effect sizes between the two groups was 7 for Hexagonal Obstacle Test and 22 for 505 Agility Test. VO2max value calculated from the Queens College Step Test data, findings of Shuttle Run Test and 35 m Sprint Test administered for speed performance were not in favour of the research group. Running-based Anaerobic Sprint Test RAST was administered to evaluate anaerobic capacity and fatigue index. The data obtained showed that maximum anaerobic power increased by 20, minimum anaerobic power increased by 22 and mean anaerobic power increased by 31. The difference of the research group in fatigue index data was 34. As a conclusion, the effects of rosehip juice supplement on agility performance 7, 22, maximum anaerobic power capacity 20, minimum anaerobic power capacity 22, mean anaerobic power capacity 31 and fatigue index 34 were positive and comprehensive.

 The aim of this study was to investigate the effects of rosehip juice supplement on different performance components of team athletes n66 aged 14-18 years who participated in sports activities 3 days a week. A 4-week pretest-posttest control group experimental model was used and Queens College Step Test, Running-based Anaerobic Sprint Test, Hexagonal Obstacle Test, 505 Agility Test, Shuttle Run Test and 35 Metre Sprint Test were administered as pre-tests. Research group consumed 250 ml of rosehip juice 5 days a week for 4 weeks. After 4 weeks, the same tests were administered to all participants. SPSS 25.0 analysis program was used to evaluate data. The difference between pre-test and post-test effect sizes between the two groups was 7 for Hexagonal Obstacle Test and 22 for 505 Agility Test. VO2max value calculated from the Queens College Step Test data, findings of Shuttle Run Test and 35 m Sprint Test administered for speed performance were not in favour of the research group. Running-based Anaerobic Sprint Test RAST was administered to evaluate anaerobic capacity and fatigue index. The data obtained showed that maximum anaerobic power increased by 20, minimum anaerobic power increased by 22 and mean anaerobic power increased by 31. The difference of the research group in fatigue index data was 34. As a conclusion, the effects of rosehip juice supplement on agility performance 7, 22, maximum anaerobic power capacity 20, minimum anaerobic power capacity 22, mean anaerobic power capacity 31 and fatigue index 34 were positive and comprehensive.

 Çalışmanın amacı, kuşburnu suyu takviyesinin 14-18 yaş aralığındaki takım sporcularının, farklı performans bileşenlerine olan etkilerini incelemektir. Araştırmada 4 haftalık öntest-sontest kontrol gruplu deneysel model kullanılmıştır. Çalışmaya 14-18 yaş aralığında, haftanın 3 günü sportif faaliyetlere katılan sporcular n66 katılmıştır. Katılımcılara ön testler olarak; Queens College Step Test, Running-based Anaerobic Sprint Test, Hexagonal Obstacle Test, 505 Agility Test, Shuttle Run Test ve 35 Metre Speed Test uygulanmıştır. Araştırma grubunun 4 hafta boyunca haftada 5 gün, 250 ml kuşburnu suyu tüketmesi sağlanmıştır. 4 haftalık takviye sonrası aynı testler tüm katılımcılara uygulanmıştır. Elde edilen verilerin değerlendirilmesinde SPSS 25.0 analiz programından yararlanılmıştır. Hexagonal Obstacle Test verilerinin iki grup arasındaki ön test- son test etki büyüklüklerinin farkı 7; 505 Agility Test verilerinin etki büyüklüklerinin farkı ise 22dir. Queens College Step Test verilerinden hesaplanan VO2max değeri, hız performansının değerlendirilmesi için uygulanan Shuttle Run Test ve 35 m Hız testinden elde edilen bulgular araştırma grubu lehine değildir. Anaerobik kapasitenin ve yorulma indeksinin değerlendirilebilmesi için Running-based Anaerobic Sprint Test RAST uygulanmıştır. Elde edilen verilerle hesaplanan maksimum anaerobik güç 20, minimum anaerobik güç 22 ve ortalama anaerobik güç 31 oranında artmıştır. Araştırma grubunun yorulma indeksi verilerindeki farkı ise 34tür. Bu çalışmaya göre; kuşburnu suyu takviyesinin çeviklik performansı 7, 22, maksimum anaerobik güç kapasitesi 20, minimum anaerobik güç kapasitesi 22, ortalama anaerobik güç kapasitesi 31 ve yorulma indeksi 34 üzerine etkisi olumlu ve geniş ölçüdedir.

Makale detayları

ROSEHIP JUICE SUPPLEMENT AFFECTS DIFFERENT PERFORMANCE PARAMETERS IN TEAM ATHLETES

Yazarlar:

Zeynep Hazal Ulutaş | Fatih Özgül

Yayıncı:

Nigde Omer Halisdemir University

Ana Başlıklar:

Spor Hekimliği

Dergi:

Beden Eğitimi ve Spor Bilimleri Dergisi Vol.18 Issue 2, pp.300-315

Belge Tipi:

Makale

Yayın Tarihi:

8/2024

Belge Dili:

İngilizce

Document ID (Org No.):

2001325135

pISSN:

1307-6477

Antioxidant

Sports Drink

Sports NutritionAntioksidan

Sporcu Beslenmesi

Sporcu İçeçeği

Sayı

Makale detayları

ROSEHIP JUICE SUPPLEMENT AFFECTS DIFFERENT PERFORMANCE PARAMETERS IN TEAM ATHLETES

Yazarlar: Zeynep Hazal Ulutaş | Fatih Özgül

Yayıncı: Nigde Omer Halisdemir University

Ana Başlıklar: Spor Hekimliği

Dergi: Beden Eğitimi ve Spor Bilimleri Dergisi Vol.18 Issue 2, pp.300-315

Belge Tipi: Makale

Yayın Tarihi: 8/2024

Belge Dili: İngilizce

Document ID (Org No.): 2001325135

pISSN: 1307-6477

Antioxidant

Sports Drink

Sports NutritionAntioksidan

Sporcu Beslenmesi

Sporcu İçeçeği

Sayı

Yazarlar:

Zeynep Hazal Ulutaş | Fatih Özgül

Yayıncı:

Nigde Omer Halisdemir University

Ana Başlıklar:

Spor Hekimliği

Dergi:

Beden Eğitimi ve Spor Bilimleri Dergisi Vol.18 Issue 2, pp.300-315

Belge Tipi:

Makale

Yayın Tarihi:

8/2024

Belge Dili:

İngilizce

Document ID (Org No.):

2001325135

pISSN:

1307-6477