Effect of Acute Exercise on Hunger in Healthy Woman

Burcin OLCUCU; Serife VATANSEVER; Gul TIRYAKI-SONMEZ; Seda BURKAN ONER

doi:https://doi.org/10.14486/IntJSCS383

Makale detayları

Effect of Acute Exercise on Hunger in Healthy Woman

Yazarlar:

Burcin OLCUCU | Serife VATANSEVER | Gul TIRYAKI-SONMEZ | Seda BURKAN ONER

Yayıncı:

Uluslararası Bilim Kültür ve Spor Derneği

Dergi:

International Journal of Sport Culture and Science 2015 Vol.3 Issue 3, pp.6-17

Belge Tipi:

Makale

Yayın Tarihi:

9/2015

Belge Dili:

İngilizce

Document ID (Org No.):

2000475777

Sıklık:

Üç Aylık

pISSN:

2148-1148

DOI:

https://doi.org/10.14486/IntJSCS383

Özet:

 


This study investigated the effects of different acute exercise mode on subjective hunger rating. Ten healthy woman subjects participated voluntarily in the study and written informed consent was obtained from all subjects before participation. Subjects undertook four, 1,5 h trials (3exercises and 1 control) in a randomized crossover design. In the exercise trials subjects were performed three different exercise protocol (resistance, resistance+endurance, endurance). In the control trial, subjects rested for 1,5 h. Ratings of subjective feelings of hunger  was reported on 100 mm visual analogue scales (VAS) at baseline (-20) and at 0, 20, 40, 60 and 90 mins after baseline. Repeated-measures, two factor ANOVA was used to examine differences between the four trials over time for hunger change.  Between-trial differences at each time point were examined using repeated measures ANOVA and Bonferroni post hoc tests when significant interactions were found.  Two-way ANOVAs revealed significant trial (p=0.047) trial x time effects (p=0.041)   and time (p=0.000) effects for hunger. Endurance+resistance exercise trial increases the feeling of hunger more than resistance exercises trial (p=0.021) and control trial (p=0.046). In conclusion, acute resistance+endurance exercise increases appetite in healthy woman.  

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Makale detayları

Effect of Acute Exercise on Hunger in Healthy Woman

Yazarlar: Burcin OLCUCU | Serife VATANSEVER | Gul TIRYAKI-SONMEZ | Seda BURKAN ONER

Yayıncı: Uluslararası Bilim Kültür ve Spor Derneği

Dergi: International Journal of Sport Culture and Science 2015 Vol.3 Issue 3, pp.6-17

Belge Tipi: Makale

Yayın Tarihi: 9/2015

Belge Dili: İngilizce

Document ID (Org No.): 2000475777

Sıklık: Üç Aylık

pISSN: 2148-1148

DOI: https://doi.org/10.14486/IntJSCS383

Sayı

Yazarlar:

Burcin OLCUCU | Serife VATANSEVER | Gul TIRYAKI-SONMEZ | Seda BURKAN ONER

Yayıncı:

Uluslararası Bilim Kültür ve Spor Derneği

Dergi:

International Journal of Sport Culture and Science 2015 Vol.3 Issue 3, pp.6-17

Belge Tipi:

Makale

Yayın Tarihi:

9/2015

Belge Dili:

İngilizce

Document ID (Org No.):

2000475777

Sıklık:

Üç Aylık

pISSN:

2148-1148

DOI:

https://doi.org/10.14486/IntJSCS383