The Interaction of Intuitive Dietary Preferences in Middle-Aged Individuals with Cognitive Emotion Regulation Strategies: A Data-Driven Investigation

Burcu Uslu; Hatice Merve Bayram

Makale detayları

The Interaction of Intuitive Dietary Preferences in Middle-Aged Individuals with Cognitive Emotion Regulation Strategies: A Data-Driven Investigation

Yazarlar:

Burcu Uslu | Hatice Merve Bayram

Yayıncı:

İstanbul Gelisim University

Ana Başlıklar:

Halk Sağlığı Beslenmesi

Dergi:

İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi Issue 23, pp.697-707

Belge Tipi:

Makale

Yayın Tarihi:

8/2024

Belge Dili:

İngilizce

Document ID (Org No.):

2001326291

pISSN:

2536-4499

Anahtar kelimeler:

Özet:

 Aim: The main aim of this research is to understand the relationship between intuitive eating behaviors and cognitive emotion regulation strategies in individuals between the ages of 40-65. Method: In the study, a socio-demographic data form was used to determine participants general information, health habits, and eating habits. The Intuitive Eating Scale and Cognitive Emotion Regulation scales were employed to assess individuals emotion regulation strategies following negative life events. The study was conducted with 149 participants. Results: According to the results of the study, no significant relationship was found between intuitive eating behaviors and cognitive emotion regulation strategies in middle-aged individuals. In addition, there was no statistically significant relationship between Intuitive Eating Scale scores and cognitive emotion regulation strategy scores in terms of gender p0.05. The findings also indicated that 21.5 of participants had normal Body Mass Index BMI values, while 49.7 were classified as slightly obese, 28.2 as obese, and 0.7 as underweight. Analyzing the impact of intuitive eating behaviors and cognitive emotion regulation strategies on BMI revealed no statistically significant relationship p0.05. Conclusion: The research findings demonstrate that intuitive eating behaviors in middle-aged individuals are not directly associated with cognitive emotion regulation strategies. Nevertheless, further detailed examination of the relationship between cognitive emotion regulation strategies and BMI is necessary. These results emphasize the importance of healthy eating habits and suggest the need for tailored educational programs to enhance cognitive emotion regulation skills in middle-aged individuals. Additionally, it is recommended that nutritionists and healthcare professionals provide conscious nutrition and healthy lifestyle education specifically for this age group. Conducting such studies will contribute to a better understanding of factors influencing intuitive eating behaviors in middle-aged individuals and support healthy aging.

 Aim: The main aim of this research is to understand the relationship between intuitive eating behaviors and cognitive emotion regulation strategies in individuals between the ages of 40-65. Method: In the study, a socio-demographic data form was used to determine participants general information, health habits, and eating habits. The Intuitive Eating Scale and Cognitive Emotion Regulation scales were employed to assess individuals emotion regulation strategies following negative life events. The study was conducted with 149 participants. Results: According to the results of the study, no significant relationship was found between intuitive eating behaviors and cognitive emotion regulation strategies in middle-aged individuals. In addition, there was no statistically significant relationship between Intuitive Eating Scale scores and cognitive emotion regulation strategy scores in terms of gender p0.05. The findings also indicated that 21.5 of participants had normal Body Mass Index BMI values, while 49.7 were classified as slightly obese, 28.2 as obese, and 0.7 as underweight. Analyzing the impact of intuitive eating behaviors and cognitive emotion regulation strategies on BMI revealed no statistically significant relationship p0.05. Conclusion: The research findings demonstrate that intuitive eating behaviors in middle-aged individuals are not directly associated with cognitive emotion regulation strategies. Nevertheless, further detailed examination of the relationship between cognitive emotion regulation strategies and BMI is necessary. These results emphasize the importance of healthy eating habits and suggest the need for tailored educational programs to enhance cognitive emotion regulation skills in middle-aged individuals. Additionally, it is recommended that nutritionists and healthcare professionals provide conscious nutrition and healthy lifestyle education specifically for this age group. Conducting such studies will contribute to a better understanding of factors influencing intuitive eating behaviors in middle-aged individuals and support healthy aging.

 Aim: The main aim of this research is to understand the relationship between intuitive eating behaviors and cognitive emotion regulation strategies in individuals between the ages of 40-65. Method: In the study, a socio-demographic data form was used to determine participants general information, health habits, and eating habits. The Intuitive Eating Scale and Cognitive Emotion Regulation scales were employed to assess individuals emotion regulation strategies following negative life events. The study was conducted with 149 participants. Results: According to the results of the study, no significant relationship was found between intuitive eating behaviors and cognitive emotion regulation strategies in middle-aged individuals. In addition, there was no statistically significant relationship between Intuitive Eating Scale scores and cognitive emotion regulation strategy scores in terms of gender p0.05. The findings also indicated that 21.5 of participants had normal Body Mass Index BMI values, while 49.7 were classified as slightly obese, 28.2 as obese, and 0.7 as underweight. Analyzing the impact of intuitive eating behaviors and cognitive emotion regulation strategies on BMI revealed no statistically significant relationship p0.05. Conclusion: The research findings demonstrate that intuitive eating behaviors in middle-aged individuals are not directly associated with cognitive emotion regulation strategies. Nevertheless, further detailed examination of the relationship between cognitive emotion regulation strategies and BMI is necessary. These results emphasize the importance of healthy eating habits and suggest the need for tailored educational programs to enhance cognitive emotion regulation skills in middle-aged individuals. Additionally, it is recommended that nutritionists and healthcare professionals provide conscious nutrition and healthy lifestyle education specifically for this age group. Conducting such studies will contribute to a better understanding of factors influencing intuitive eating behaviors in middle-aged individuals and support healthy aging.

 Amaç: Bu araştırmanın temel amacı, 40-65 yaş aralığındaki bireylerin sezgisel yeme davranışları ile bilişsel duygu düzenleme stratejileri arasındaki ilişkiyi anlamaktır. Yöntem: Araştırmada, sosyodemografik veri formu kullanılarak katılımcıların genel bilgileri, sağlık alışkanlıkları ve beslenme alışkanlıkları belirlenmiştir. Sezgisel Yeme Ölçeği ve Bilişsel Duygu Düzenleme ölçekleri, bireylerin negatif yaşam olaylarına karşı kullanılan duygu düzenleme stratejilerini değerlendirmek amacıyla kullanılmıştır. Çalışma, 149 katılımcı üzerinde gerçekleştirilmiştir. Bulgular: Çalışmanın sonuçlarına göre, orta yaşlı bireylerde sezgisel yeme davranışları ile bilişsel duygu düzenleme stratejileri arasında anlamlı bir ilişki bulunmamıştır. Ayrıca, Sezgisel Yeme Ölçeği puanları ile bilişsel duygu düzenleme stratejisi puanları arasında cinsiyet açısından istatistiksel olarak anlamlı bir ilişki bulunmamıştır p0,05. Bulgular ayrıca katılımcıların 21,5inin normal Beden Kütle İndeksi BKİ değerlerine sahip olduğunu, 49,7sinin hafif obez, 28,2sinin obez ve 0,7sinin zayıf olarak sınıflandırıldığını göstermiştir. Sezgisel yeme davranışları ve bilişsel duygu düzenleme stratejileri ile BKİ arasındaki ilişkinin incelenmesinde ise istatistiksel olarak anlamlı bir ilişki bulunamamıştır p0,05. Sonuç: Araştırma sonuçları, orta yaşlı bireylerdeki sezgisel yeme davranışlarının doğrudan bilişsel duygu düzenleme stratejileri ile ilişkili olmadığını göstermektedir. Ancak, bilişsel duygu düzenleme stratejileri ve BKİ arasındaki ilişkinin daha detaylı incelenmesi gerekmektedir. Bu bulgular, sağlıklı beslenme alışkanlıklarının önemini vurgulamakta ve orta yaşlı bireylerin bilişsel duygu düzenleme becerilerini geliştirmek için eğitim programları önermektedir. Beslenme danışmanları ve sağlık profesyonellerinin, bu yaş grubuna yönelik bilinçli beslenme ve sağlıklı yaşam tarzı eğitimleri sunmalarının önemi de vurgulanmaktadır. Bu tür çalışmalar, orta yaşlı bireylerin sezgisel yeme davranışlarını etkileyebilecek faktörleri anlamamıza ve sağlıklı yaşlanmalarını desteklemeye yardımcı olacaktır.

Makale detayları

The Interaction of Intuitive Dietary Preferences in Middle-Aged Individuals with Cognitive Emotion Regulation Strategies: A Data-Driven Investigation

Yazarlar:

Burcu Uslu | Hatice Merve Bayram

Yayıncı:

İstanbul Gelisim University

Ana Başlıklar:

Halk Sağlığı Beslenmesi

Dergi:

İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi Issue 23, pp.697-707

Belge Tipi:

Makale

Yayın Tarihi:

8/2024

Belge Dili:

İngilizce

Document ID (Org No.):

2001326291

pISSN:

2536-4499

Middle-aged individuals

intuitive eating

cognitive emotion regulation

healthy agingOrta yaşlı bireyler

sezgisel yeme

bilişsel duygu düzenleme

sağlıklı yaşlanma

Sayı

Makale detayları

Yazarlar: Burcu Uslu | Hatice Merve Bayram

Yayıncı: İstanbul Gelisim University

Ana Başlıklar: Halk Sağlığı Beslenmesi

Dergi: İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi Issue 23, pp.697-707

Belge Tipi: Makale

Yayın Tarihi: 8/2024

Belge Dili: İngilizce

Document ID (Org No.): 2001326291

pISSN: 2536-4499

Sayı

Yazarlar:

Burcu Uslu | Hatice Merve Bayram

Yayıncı:

İstanbul Gelisim University

Ana Başlıklar:

Halk Sağlığı Beslenmesi

Dergi:

İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi Issue 23, pp.697-707

Belge Tipi:

Makale

Yayın Tarihi:

8/2024

Belge Dili:

İngilizce

Document ID (Org No.):

2001326291

pISSN:

2536-4499