Is Mindfulness-Based Program Applied Via Telerehabilitation Effective on Mental and Physical Health in Postmenopausal Women?

Yasemin Çırak; Yunus Emre Tütüneken; Gül Deniz Yılmaz Yelvar; Zeynep Seyran; Kübra Köçe; Burcu Işıkcı; Nurgül Dürüstkan Elbaşı

Makale detayları

Is Mindfulness-Based Program Applied Via Telerehabilitation Effective on Mental and Physical Health in Postmenopausal Women?

Yazarlar:

Yasemin Çırak | Yunus Emre Tütüneken | Gül Deniz Yılmaz Yelvar | Zeynep Seyran | Kübra Köçe | Burcu Işıkcı | Nurgül Dürüstkan Elbaşı

Yayıncı:

Kocaeli University

Ana Başlıklar:

Sağlık Kurumları Yönetimi

Dergi:

Kocaeli Üniversitesi Sağlık Bilimleri Dergisi Vol.9 Issue 3, pp.197-206

Belge Tipi:

Makale

Yayın Tarihi:

4/2023

Belge Dili:

İngilizce

Document ID (Org No.):

2001300487

pISSN:

2149-8571

Anahtar kelimeler:

Özet:

 Objective: To compare the effects of mindfulness-based intervention with supervised telerehabilitation ST or video-based telerehabilitation VBT on endurance, sleep quality, mental health, quality of life, body awareness, physical activity level, and pelvic floor dysfunction symptoms in postmenopausal women. Methods: Fifty postmenopausal women aged 50-65 years were randomly allocated to either the supervised telerehabilitation group STG n26 or the video-based telerehabilitation group VBTG n24. In both groups, 20 minutes of mindfulness-based intervention was applied every day for six weeks. Before and after intervention, Brief Resilience Scale, Beck Depression Inventory, RichardCampbell Sleep Scale, Nottingham Health Profile, Body Awareness Questionnaire, short forms of International Physical Activity Questionnaire, and Pelvic Floor Distress Inventory were applied for assessment. Results: The groups were similar in terms of sociodemographic characteristics and outcome measures p0.05. There was a statistically significant difference in all parameters measured in the STG before and after the intervention, and only in short forms of International Physical Activity Questionnaire, and Nottingham Health Profile scores in the VBTG p0.05. When the difference between groups was compared, there was a statistically significant difference between the groups in terms of Brief Resilience Scale, Nottingham Health Profile except social isolation subscale score, Body Awareness Questionnaire, and Pelvic Floor Distress Inventory-20 scores p0.05. Conclusion: These results suggest that Mindfulness-based intervention with ST is more effective than VBT in improving resilience, mental health, sleep quality, quality of life, body awareness, and pelvic floor dysfunction symptoms in postmenopausal women, and ST is an alternative approach.

 Objective: To compare the effects of mindfulness-based intervention with supervised telerehabilitation ST or video-based telerehabilitation VBT on endurance, sleep quality, mental health, quality of life, body awareness, physical activity level, and pelvic floor dysfunction symptoms in postmenopausal women. Methods: Fifty postmenopausal women aged 50-65 years were randomly allocated to either the supervised telerehabilitation group STG n26 or the video-based telerehabilitation group VBTG n24. In both groups, 20 minutes of mindfulness-based intervention was applied every day for six weeks. Before and after intervention, Brief Resilience Scale, Beck Depression Inventory, RichardCampbell Sleep Scale, Nottingham Health Profile, Body Awareness Questionnaire, short forms of International Physical Activity Questionnaire, and Pelvic Floor Distress Inventory were applied for assessment. Results: The groups were similar in terms of sociodemographic characteristics and outcome measures p0.05. There was a statistically significant difference in all parameters measured in the STG before and after the intervention, and only in short forms of International Physical Activity Questionnaire, and Nottingham Health Profile scores in the VBTG p0.05. When the difference between groups was compared, there was a statistically significant difference between the groups in terms of Brief Resilience Scale, Nottingham Health Profile except social isolation subscale score, Body Awareness Questionnaire, and Pelvic Floor Distress Inventory-20 scores p0.05. Conclusion: These results suggest that Mindfulness-based intervention with ST is more effective than VBT in improving resilience, mental health, sleep quality, quality of life, body awareness, and pelvic floor dysfunction symptoms in postmenopausal women, and ST is an alternative approach.

 Objective: To compare the effects of mindfulness-based intervention with supervised telerehabilitation ST or video-based telerehabilitation VBT on endurance, sleep quality, mental health, quality of life, body awareness, physical activity level, and pelvic floor dysfunction symptoms in postmenopausal women. Methods: Fifty postmenopausal women aged 50-65 years were randomly allocated to either the supervised telerehabilitation group STG n26 or the video-based telerehabilitation group VBTG n24. In both groups, 20 minutes of mindfulness-based intervention was applied every day for six weeks. Before and after intervention, Brief Resilience Scale, Beck Depression Inventory, RichardCampbell Sleep Scale, Nottingham Health Profile, Body Awareness Questionnaire, short forms of International Physical Activity Questionnaire, and Pelvic Floor Distress Inventory were applied for assessment. Results: The groups were similar in terms of sociodemographic characteristics and outcome measures p0.05. There was a statistically significant difference in all parameters measured in the STG before and after the intervention, and only in short forms of International Physical Activity Questionnaire, and Nottingham Health Profile scores in the VBTG p0.05. When the difference between groups was compared, there was a statistically significant difference between the groups in terms of Brief Resilience Scale, Nottingham Health Profile except social isolation subscale score, Body Awareness Questionnaire, and Pelvic Floor Distress Inventory-20 scores p0.05. Conclusion: These results suggest that Mindfulness-based intervention with ST is more effective than VBT in improving resilience, mental health, sleep quality, quality of life, body awareness, and pelvic floor dysfunction symptoms in postmenopausal women, and ST is an alternative approach.

 Objective: To compare the effects of mindfulness-based intervention with supervised telerehabilitation ST or video-based telerehabilitation VBT on endurance, sleep quality, mental health, quality of life, body awareness, physical activity level, and pelvic floor dysfunction symptoms in postmenopausal women. Methods: Fifty postmenopausal women aged 50-65 years were randomly allocated to either the supervised telerehabilitation group STG n26 or the video-based telerehabilitation group VBTG n24. In both groups, 20 minutes of mindfulness-based intervention was applied every day for six weeks. Before and after intervention, Brief Resilience Scale, Beck Depression Inventory, RichardCampbell Sleep Scale, Nottingham Health Profile, Body Awareness Questionnaire, short forms of International Physical Activity Questionnaire, and Pelvic Floor Distress Inventory were applied for assessment. Results: The groups were similar in terms of sociodemographic characteristics and outcome measures p0.05. There was a statistically significant difference in all parameters measured in the STG before and after the intervention, and only in short forms of International Physical Activity Questionnaire, and Nottingham Health Profile scores in the VBTG p0.05. When the difference between groups was compared, there was a statistically significant difference between the groups in terms of Brief Resilience Scale, Nottingham Health Profile except social isolation subscale score, Body Awareness Questionnaire, and Pelvic Floor Distress Inventory-20 scores p0.05. Conclusion: These results suggest that Mindfulness-based intervention with ST is more effective than VBT in improving resilience, mental health, sleep quality, quality of life, body awareness, and pelvic floor dysfunction symptoms in postmenopausal women, and ST is an alternative approach.

Makale detayları

Is Mindfulness-Based Program Applied Via Telerehabilitation Effective on Mental and Physical Health in Postmenopausal Women?

Yazarlar:

Yasemin Çırak | Yunus Emre Tütüneken | Gül Deniz Yılmaz Yelvar | Zeynep Seyran | Kübra Köçe | Burcu Işıkcı | Nurgül Dürüstkan Elbaşı

Yayıncı:

Kocaeli University

Ana Başlıklar:

Sağlık Kurumları Yönetimi

Dergi:

Kocaeli Üniversitesi Sağlık Bilimleri Dergisi Vol.9 Issue 3, pp.197-206

Belge Tipi:

Makale

Yayın Tarihi:

4/2023

Belge Dili:

İngilizce

Document ID (Org No.):

2001300487

pISSN:

2149-8571

Mental health

mindfulness

postmenopausal

telerehabilitation

Sayı

Makale detayları

Is Mindfulness-Based Program Applied Via Telerehabilitation Effective on Mental and Physical Health in Postmenopausal Women?

Yazarlar: Yasemin Çırak | Yunus Emre Tütüneken | Gül Deniz Yılmaz Yelvar | Zeynep Seyran | Kübra Köçe | Burcu Işıkcı | Nurgül Dürüstkan Elbaşı

Yayıncı: Kocaeli University

Ana Başlıklar: Sağlık Kurumları Yönetimi

Dergi: Kocaeli Üniversitesi Sağlık Bilimleri Dergisi Vol.9 Issue 3, pp.197-206

Belge Tipi: Makale

Yayın Tarihi: 4/2023

Belge Dili: İngilizce

Document ID (Org No.): 2001300487

pISSN: 2149-8571

Mental health

mindfulness

postmenopausal

telerehabilitation

Sayı

Yazarlar:

Yasemin Çırak | Yunus Emre Tütüneken | Gül Deniz Yılmaz Yelvar | Zeynep Seyran | Kübra Köçe | Burcu Işıkcı | Nurgül Dürüstkan Elbaşı

Yayıncı:

Kocaeli University

Ana Başlıklar:

Sağlık Kurumları Yönetimi

Dergi:

Kocaeli Üniversitesi Sağlık Bilimleri Dergisi Vol.9 Issue 3, pp.197-206

Belge Tipi:

Makale

Yayın Tarihi:

4/2023

Belge Dili:

İngilizce

Document ID (Org No.):

2001300487

pISSN:

2149-8571